Recovering Yoga owner Rachel Bertner. Strong.  Happy. Healthy. Yoga for recovery. From Addiction, eating disorders, and trauma.

Recovering Yoga by Rachel Bertner uses the life practice of yoga as the main tool for recovering the Self after trauma. Trauma is most easily defined as ANY instance where a piece of your true Self became lost.   

Rachel draws upon her studies/professional experience, certified training(s), observations of other’s recovery processes, and the wisdom gained from healing her own traumas in guiding her students. This combination provides a unique and incredibly profound experience in healing.


Where do you start?


Rachel's Approach to healing is unique.  Learn More

Rachel's Services provide profound healing.  View Her Services

Rachel's Story, her own words of how she found healing.  Find Inspiration

Testimonies from some of her student's.  Read Other's Experiences

Contact Rachel for further information.  Get In Touch

 Recovery definition. Reconnecting to your Self. Healing from trauma. Regaining control of your life. Yoga for recovery.